Somatic breathwork
Breath used to move what the body has been holding on to.
An hour of somatic breathwork with Phoebe, guided live and held on the eighth of every month.
The eighth of August is our invitation to you. From September, places are held by enrolment.
Breath used to move what the body has been holding on to.
Working with the body's own regulation rather than against it.
Reaching the patterns that run underneath the thinking.
A small room of people doing the same work at the same hour.

Cebu-born and US-trained, Phoebe is a wellness facilitator with a background in nursing and trauma-informed care, and a life shaped by global travel. After years with a five-star international airline crossing continents, she followed a deeper calling into transformational work.
Today she guides retreats and experiences that combine somatic breathwork, subconscious reprogramming, nervous system practices and soulful connection. Her work blends a clinical understanding of the nervous system with intuitive, heart-centred facilitation.
She is known for creating spaces where people feel safe, supported and deeply seen, where the body remembers how to soften, release and reconnect with its own wisdom.
Now returning to her motherland, she invites you to come home to yourself: rooted, regulated, and guided by the wisdom already within.
Your name, your number, and your place is held.
A confirmation, then a note by text and email as the date approaches.
One tap on the link at eight. The masterclass is held on Zoom.
Places are limited to the size of room Phoebe can hold well.
Breathwork is a practice, not medical care. If you are pregnant, or living with a cardiovascular, respiratory or seizure condition, please speak with your doctor before joining.