A free online breathwork session with Phoebe, once a month. Somatic breathwork and nervous system practices, guided live.
Breath used to move what the body has been holding on to.
Working with the body's own regulation rather than against it.
Reaching the patterns that run underneath the thinking.
A room of people doing the same work at the same time.
Cebu-born and US-trained, Phoebe is a wellness facilitator with a background in nursing and trauma-informed care, and a life shaped by global travel. After years with a five-star international airline crossing continents, she followed a deeper calling into transformational work.
Today she guides retreats and experiences that combine somatic breathwork, subconscious reprogramming, nervous system practices and soulful connection. Her work blends a clinical understanding of the nervous system with intuitive, heart-centred facilitation.
She is known for creating spaces where people feel safe, supported and deeply seen, where the body remembers how to soften, release and reconnect with its own wisdom.
Now returning to her motherland, she invites you to come home to yourself: rooted, regulated, and guided by the wisdom already within.
Leave your name, email and number. It takes a moment.
A confirmation first, then a text and an email as the date gets close.
Tap the link at the time. The session runs on Zoom.
Seats are limited by the size of the room Phoebe can hold well.
Breathwork is a practice, not medical care. If you are pregnant, or living with a cardiovascular, respiratory or seizure condition, please speak with your doctor before joining.